Understand yourself in your journey, wherever you go.
We aim to strengthen and encourage your psychological autonomy
so that you can think and make choices considering different cultural backgrounds.
Get unstuck
and find purpose
Increase your
self-esteem
Sustain mental health and well-being
Cultivate healthy
relationships
Scope of care
Living in a different country can be challenging and some experiences can contribute to mental health problems. Our experienced and trained therapists are here to support expats for a wide range of concerns.
A customized program around you
We will develop a customized psycotherapy program around your unique emotional needs.
Cross-cultural Psychologists experts with track record
on the impact territorial displacements have on psychic and emotional integration.
In English, Spanish,
French or Portuguese
so you can say what
you feel without
any language barriers.
Streamlined
process
fit for your daily routines
(remote, presencial
or hybrid options).
Get to know
our Founder
Drª CASANDRA COSTA
Passionately improving expats' mental health care for years. Born in Argentina in 1979, lived in Brasil until the age of 25, in Portugal since 2007. A skilled and compassionate therapist who runs an independent clinic, effectively addressing the toughest challenges with a positive approach, empathetic communication, and relevant inquiries. Helping patients examine their emotional condition, where relationships anchor security and psychological well-being.
- Master's degree in clinical psychology
- Training in psychoanalysis
Here's
how we work
Get matched to a psychologist or psychotherapist and start therapy at a time that suits you.
A free 20-minute discovery call with a consultation therapist, to answer a few questions and get started.
We'll match you with the best therapist for your specific needs within 48 hours.
Begin the journey towards deepening self-understanding and broaden empathy.
Always reachable,
tailored to your life needs.
Whatever you're going through, there is always a way to follow your psycotherapy program, but we always recommend an in-person session.
Now you know.
However you flow, we get you.
After introducing ourselves, we would be happy to help you overcome any challenges that brought you to us.
